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Join us for Sound Health Fridays at The REACH for activities prior to 11:30 a.m. NSO coffee concerts. Arrive at 9:30 a.m. and purchase coffee at the Hyannis Port Coffee Bar, and wander the REACH. At 10 a.m., participate in a Morning Sing, attend a health-inspired talk and performance, or join a wellness-inspired workshop.

Nov. 22:

• Music Therapy for Stress Reduction with Kendall Joplin, MT-BC
• Brain Health and Wellness Talk with
• Tai Chi with and an NSO Musician playing
• Visual Art with NSO musician performing and staff from the

Afterwards check out NSO's Alexandra Dovgan plays Schumann’s Piano Concerto.

Jan. 17:

• Watercolor Therapy and Music with and an NSO Musician playing
• Friday Morning sing with
• Seated Yoga and Meditation with NSO Musician playing and staff from the
• Music Technology for Older Adults with 

Afterwards check out NSO's Carlos Miguel Prieto conducts Rachmaninoff’s Symphonic Dances.

Mar. 14:

• Memory Preservation with and an NSO Musician playing
• Friday Morning sing with
• Interactive cognitive session with Sentimental Journey Singers of
• Music and Tai Chi with staff from the and NSO Musician

Afterwards check out NSO's Noseda conducts Stravinsky’s Petrushka.

May 2:

• Caretaker Support Group with and NSO Musician
• Friday Morning Sing with with an NSO musician playing.
• Visual Art with an NSO Musician playing and staff from the

Afterwards check out NSO's Noseda conducts Shostakovich’s Fourth.